Soy protein isolate is a dry powder food ingredient that has been separated or isolated from the other components of the soybean, making it 90 to 95 percent protein and nearly carbohydrate and fat-free.
Soy protein isolate can be purchased as flavored or plain soy protein shake powder. Several brands are fortified with calcium and other minerals and vitamins, along with sweeteners and flavorings. Individual, single serve packages are the utmost in convenience for busy consumers. Form of soy isolate is plain powder, with no other ingredients added.
Soy protein isolate is sold in the health food section or the pharmacy within the regular supermarket. Natural food supermarkets and health food stores carry the widest variety of products. Other sources for soy protein isolate powders are mail order, food cooperatives, buying clubs, online Shopping, and mass-market stores.
Soy protein isolates a high quality of protein that contains all essential amino acids needed for growth. Soy protein isolate is equal in quality to animal products and is almost fat-free containing less than 1 percent fat and unlike animal products contains no cholesterol and little Or no saturated fat.
In addition to the excellent quality of soy protein, scientists have found that soy protein may help reduce the risk of heart disease by lowering blood cholesterol and increasing the flexibility of blood vessels. The FDA has approved a health claim stating that “25 grams of soy Protein in a daily diet low in saturated fat and cholesterol can help reduce total and LDL cholesterol that is moderately high to high.” Much of the human and animal research on the health benefits of soy have been conducted using isolated soy protein and should testify to Its short-term safety and efficacy.
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